Growing up in a traditional Vietnamese household, my parents have always instilled a holistic approach to everything healing. Being surrounded by herbal remedies, ancient practices and a philosophy that prioritized balance and prevention, it was complicated to embark in Western medicine when Eastern medicine was all I knew. 

Having witnessed the efficacy of remedies that were passed down through generations, I carry a perspective that values the interconnectedness of mind, body, and nature. As I entered adulthood and those around me were becoming affected by injuries, illness, and irritability, my first instinct is to assess and treat the body internally the most natural way using Mother Nature’s herbs. 

I have always had a strong belief system around the human body being able to heal with a mindful and intentional lifestyle. Nurturing our mind, body, and soul through mindful choices, we create the conditions for healing and balance. Trusting that your body is designed to restore itself when given the right tools—nourishing foods, restful sleep, movement that feels good, and moments of stillness. Every breath, every step, every mindful moment brings you closer to the vibrant health that is your natural state.

Furthering my knowledge in Ayruvedic Medicine and Herbalism helped pave the way to what we have now as Anteadote, and my goal is to extend my knowledge to you to aid in a betterment and everlasting life. My journey is a testament to the transformative power of blending the best from both Eastern and Western approaches.